South Orange Dolphins

We are a competitive summer swim team located in the town of South Orange, NJ. The team is made up of local swimmers from age 6 through 18. Our mission is to provide young people with positive experiences through competitive swimming that will last a lifetime, and have a whole lot of fun!!

Regular Season Practices starting Tuesday, June 27th - Wednesday, July 26th

8:00 - 8:45 AM – This practice slot is for swimmers (all ages) that must leave early for camp. This is a very crowded practice time. 8 & Under Swimmers attending this practice, must stick to their assigned days: Group A - Monday, Wednesday, Friday, Saturday; Group B - Tuesday, Thursday, Friday, Saturday.

8:45-9:30AM – Swimmers aged 8-10.

8 & Under Swimmers attending this practice, must stick to their assigned days: Group A - Monday, Wednesday, Friday, Saturday; Group B - Tuesday, Thursday, Friday, Saturday. (This policy may change if groups are small.)

9:30-10:15 – Swimmers 11 & Up. (Younger swimmers may attend this time slot with coaches’ permission.)

Saturday Practices will be held on July 1, July 8, and July 15 from 8:30 – 9:20. All groups welcome.

Private Lessons: Most of our coaches are available for “sport specific” private lessons. You may coordinate these lessons via the department of recreation website.